The November class schedule
has some changes, highlights include:
Added By Donation Classes
Kids Yoga for Athletes with CHER
Meditation with CHER
Sundays 4:30-5:15 pm
Mommy & Me Playtime with CHER
Mondays 11:30-12:00 PM (right after 10 AM class)
Bring your little one for babysitting at 10 AM for your practice and play together after!
and by donation to drop-in.
No yoga experience necessary.*
Added Regular Classes
Asana Refinements with CHER
Sunday 3-4:15 PM
Dharma Level 2 with Renee
Tuesdays at 4:30 PM Starts 11/12
Come and experience a straight up Dharma Yoga class taught by Renee. Dharma 2 practice is grounding and challenging yet relaxed and focused and it will bring you to a deeper place in your expression of each asana (posture) with more consistent practice over time.
7 PM Vinyasa Flow Class with Renee will now be Dharma Level 1 & 2
Appropriate for advanced beginners and those with a more intermediate practice alike. Those with a more advanced practice can also go deeper in individual modifications within the sequence. Come and check it out!
Click on the link below to see the full schedule and to sign in to individual classes in advance. You can also pay for different types of memberships online using a credit card.
Babysitting is now available for classes by pre- registration
These pics are from the Great South Bay Music Festival last June…. and at our Bearfoot sharing Sangha and asana …. and a good time…
Bearfoot Yoga Center can be found at 6 Fourth Avenue in Bayshore, NY. (Formerly Curves, next to Tullulah’s Restaurant). Click here for directions.
We are so much more than just yoga. Here, it’s about whole life wellness. We are committed to meeting you where you are RIGHT NOW on your path, supporting your movement toward a balanced lifestyle through the healing discipline of yoga.
With baby sitting on-site available for many classes you never have to worry about making time for yourself, you can have your cubs in tow.
JOIN OUR YOGA COMMUNITY TODAY!
Contact us - we would love to hear from you!