Teacher Training

TAKE A JOURNEY OF SELF-DISCOVERY

Fall 2017/Winter 2018 Session

Starting October 4, 2017, ending March 2018

Join Gina Lee for a transformational experience unlike any other yoga teacher training program on Long Island. The Bearfoot Yoga Teacher Training meets and exceeds Yoga Alliance requirements for a certified 200 hour Yoga Teacher training program.

This day time training is perfect for you If you are a stay at home mom and are interested in deepening your yoga practice and learning to become a teacher but can not make nighttime trainings or short term intensive trainings because of your family’s needs. It’s also great for those who work evening shifts or have flexible hours and would prefer to do a training during the day.

This training can also be taken as an immersion without the intention to teach. This option is great if you already have a 200 hour training but want to delve deeper into the stylistic differences that Gina offers as well as learn about Shamanistic healing practices.

***If you take the training as an immersion only the price is reduced to $2000, a $600 discount. This would mean that you do not have to fulfill the other requirements or participate in practice teaching if you do not wish to do so. If you would like to do this as an immersion but still practice teach, receive teaching feedback and complete all homework assignments the full price applies***

You will learn the postures from the inside out but also receive training in meditation, yogic lifestyle, energy balancing through chakra work and be given practical philosophy that can be applied to your every day life helping you to cope better with emotional and physical stress.

If you have had a serious practice (a dedicated weekly practice for at least six months) then you are qualified to take this training! There is no one type of yoga teacher trainee; you can never be too old, too heavy, to stiff or too injured. All that is required is a desire to learn and to have an open mind and heart.

Upon completion of the program, all required assignments and mentoring sessions, you will be qualified to receive a 200 Hour Yoga Teacher Certification and can register with Yoga Alliance.

To receive your certificate 100% attendance is required. If there are dates or times that are missed due to pre- scheduled vacations or illness the hours will need to be made up privately at an additional cost or you can wait until the next training sessions are offered.

***Begins on Wednesday, October 4***
Mondays and Wednesdays until 3/12/2017
10 AM to 11:15 AM practice
11:30 to 2 PM Lecture/teaching session

Six full day sessions
(5 1/2 hours on Saturdays)
are spread out over the course of five months. The first Saturday immersion will be held on October 7, 2017. All other Saturdays TBD and will be updated on the website soon!

Bearfoot’s physical asana practice is heavily influenced by Dharma Yoga amongst others which creates a transformative but safe practice for many levels of practitioner. Each class is interwoven with threads of classical tradition and modern techniques to create a powerful connection to Self that goes far beyond the mat and enriches your everyday life.

SEE WHAT SETS BEARFOOT APART

Bearfoot Yoga methodology blends powerful traditional Hatha Yoga techniques and principles with Peruvian and Native American Shamanism to provide a holistic approach to deepening your relationship to yourself and the world around you.

Through experiential classes, lectures, and self reflection/meditation, you will receive a yogic education that applies to personal lifestyle as well as how to share yoga with others.

WHAT YOU WILL LEARN

  • Foundational yoga postures: proper alignment, benefits and potential risks
  • Principles of anatomy & physiology
  • Yoga philosophy & history
  • Sanskrit names for the postures
  • An introduction into self reflection & meditation
  • Hands on adjustments
  • How to observe and adjust misalignments
  • The art of using your voice
  • The science and art of sequencing a yoga class
  • Confidence though teaching the yoga practice

WHAT YOU WILL LEAVE WITH

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Class Teaching Manual

You will receive a sequence matrix that enables you to competently and confidently modify and vary classes in a dynamic way that addresses spiritual development as well as tending to the physical and energetic bodies.

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Varied Posture & Style Knowledge

Throughout the training we will touch upon several types of yoga. This will enable you to adjust your classes to the types of people involved in them. Need to tend to someone with an achey back or an aversion to headstands? No problem.

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Confidence in Teaching

We don’t want you going out there blindfolded. We will show you how to confidently teach and lead a class of beginners or advanced students. Thorough training and teaching practice in the right environment will prepare you to share what you already know.

REACH OUT FOR A 1 ON 1 DISCUSSION

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Here is a preview of some of the topics you will learn about.

• Connecting to your Dharma: Discovering Your Soul’s Purpose

• Prenatal and Women’s Yoga

• The Art of Yoga Sequencing for All Levels

• Principle Based Partner Yoga™

• The Study and Practice of the Yoga Sutras: A Householder Guide to the Yogic Lifestyle

• Anatomy as it applies to Asana (postures) and Injury Prevention/Management • The Power of Prayer: How Mantra and Meditation Can Be Used to Enrich Your Daily Life

• Yoga and Shamanism: Blending Ancient techniques to heal the energetic body and emotional wounds

• An Introduction to Sanskrit: The Language of Yoga

• An Introduction to Ayurveda: The Sister Science to Yoga and how it complements yogic practice and teaching

Student Testimonial

“Gina prepared me fully to provide to others the attentive care and compassion she delivers to all of her students with as much grace and finesse as she does.”

“I jumped around studios for years. I tried all different spots and all different types of yoga. It wasn’t until I found Gina, the studio, and Dharma yoga, that I found my home. Her traditional Dharma sequences, coupled with influences from integral yoga, shamanism, and partner yoga, provided me with a deep and vast yogic experience. Gina prepared me fully to provide to others the attentive care and compassion she delivers to all of her students with as much grace and finesse as she does. I would and have recommended this training to anyone searching to take the dive into a yogic lifestyle, someone looking to deepen their own personal practice, and/or fulfill a dream of being a yoga teacher.”
Sam Lennon
Completed Training in April 2015
Sam Lennon Yoga Teacher Training Student | Bearfoot Yoga Bay Shore Long Island

Student Testimonial

“I feel truly blessed to have found this studio”

“I had an amazing experience during my 200 hour teacher training at Bearfoot Yoga. Gina’s depth of knowledge is extensive, and she faithfully channels the teachings of her biggest influences, Sri Dharma Mittra, Swami Satchidananda and Ana Forrest. I feel truly blessed to have found this studio and the community that seems to gravitate to it.”
Dennis Lucenti
Completed Training in April 2015
Dennis Lucenti Yoga Teacher Training Student | Bearfoot Yoga Bay Shore Long Island

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MEET GINA LEE, YOUR LEAD INSTRUCTOR


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The training also includes time to take a weekend long yoga retreat immersing in a daily Sadhana (Spiritual practice) with Sangha (Spiritual Community)

Gina Lee E-RYT 500 and RPYT has been teaching yoga for 8 years and practicing for 11 with some of the most influential spiritual teachers and lineages in the world. Gina received her 200 hour certification with Integral Yoga Institute NYC, a non-profit yoga organization established over 50 years ago by Swami Satchidananda. She then went on to receive her 500 hour certification with Sri Dharma Mittra in NYC (known in the yoga community as the teacher’s teacher) Dharma’s influence and expertise in asana and spiritual practice runs deep and has influenced almost every prominent teacher in the West.  She has completed Level 1 & 2 Principle Based Partner Yoga™ with founder Elysabeth Williamson and co-teachers with her at Kripalu Yoga Center for Health a nationally recognized retreat center in Stockbridge, Massachusetts. She is also a certified Prenatal Yoga Teacher as has also trained in Omgym Suspension Yoga. She has also graduated from the 9 month Jaguar Path Yoga and Shamanism program lead and created by International teacher and powerful Shamanic healer Ray Crist. She has also done several teacher’s immersions with Ana Forrest, another powerhouse pioneer in the yoga community for her work in emotional healing.

Bearfoot’s training far exceeds the requirements for registering with Yoga Alliance (other trainings may just meet them) and the smaller class size and personal support received at Bearfoot is simply unmatched.

Upon completion of the program, all required assignments and mentoring sessions, you will be qualified to receive a 200 Hour Yoga Teacher Certification.

The schedule is as follows:

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Mondays & Wednesdays from 10 AM-2 PM. 10 AM class is included, lecture/practical follows.

1-2 Saturdays per month will be determined exact dates soon. First Saturday immersion October 7th, 2018.
The weekend schedule is Saturday and Sunday from 10:30-7:00 PM with a lunch break. 10:30 AM class is included.

To receive your certificate 100% attendance is required. If there are dates or times that are missed due to pre scheduled vacations or illness the hours will need to be made up privately.

Minimum requirements for participation in the program is at least 6 months of dedicated, regular yoga practice.

An interview will be scheduled to discuss your experience and answer any questions you may have before committing to the program.

YOUR INVESTMENT

Tuition is $2600 tuition if paid in full by the beginning of the training.

Q: Do you offer payment plans?

Bearfoot offers a payment plan that works like so:
$500 deposit
+ 5 Payments of $475
($2875 Total)

Deposit of $500 due upon sign up to secure your spot.

Tuition covers class sessions and all yoga classes at Bearfoot Yoga for the duration of the training program.

Q: Are the any additional costs?

Additional costs for food and required reading will be the students responsibility. Books can be purchased directly from Bearfoot yoga. The total cost approximately $175 for all reading materials and manual.

Q: I’m in. How do I register?

For registration and additional information, please contact Gina Lee by entering your information in this form.

Your Name (required)
Your Email (required)

Don’t like forms? Contact us here.
Phone: 631-560-4401
Email: training@bearfootyogacenter.com

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We look forward to serving you on your yogic journey!

Namaste-